Mansik swasthya parikshan
tapainlai kasto mahsus bhairheko chha? kehi minetma aphno swasthya janchnuhos.
WHO-5 wishwa swasthya sangthanle wikas gareko chhoto mansik swasthya parikshan ho. yasle tapainko pachhillo dui haptako samagra manodsha ra urja bujhna maddat garchha.
ke mapna garchha
samagra mansik swasthya: khushi, shanti, urja, ra dainik jiwnama ruchi.
kaska lagi
aphno mansik awastha bujhna chahne josukailai, yo chhoto, sarla ra sabaika lagi upyogi chha.
kati samya lagchha
karib 1–2 minet, 5 wata prashna.
yo aphainlai bujhne chhoto janch ho. yasle mansik swasthyako samanya jhalka dinchha, kunai gahna nidan hoin.