Chinta parikshan

gharighri chhatpati hunchha? kehi minetma aphno chintako star bujhnuhos.

GAD-7 wishwabhra prayog hune chinta janch ho. yasle tapainle pachhillo dui haptama kattiko chinta anubhwa garnubhyo bhanne bujhna maddat garchha. yo rog pahichan hoin, aphainlai bujhne chhoto parikshan matra ho.

ke mapna garchha

samanyikrit chinta wikarka lakshanharu: atyadhik chinta, bechaini, chhatpati, ra dhyan kendrit garna kathinai.

kaska lagi

jaslai pani aphno chintako star bujhna man chha, wisheshgari lagatar chinta, chhatpati wa sharirik tanaw anubhwa garnehru.

kati samya lagchha

karib 2–3 minet, 7 wata prashna.

Nihshulka suru garnuhos

yo aphainlai bujhne janch ho, rog pahichan hoin. yadi tapainlai dherai apthyaro bhairheko chha bhane, kripya mansik swasthya wijnya wa paramarshadatasang paramarsha linuhos.