Attachment style test

How do you connect and build trust in close relationships?

The ECR-S measures your attachment style in close relationships across avoidance and anxiety dimensions. It helps identify secure, anxious, avoidant, or fearful patterns.

What it measures

Two dimensions: avoidance (discomfort with closeness) and anxiety (fear of abandonment).

Who is it for

Anyone wanting to understand their relationship patterns, especially those experiencing recurring relationship difficulties.

How long

About 5 minutes, 12 questions.

Start free

This is a self-assessment, not a substitute for relationship counseling. Attachment styles can change over time.