ADHD janch
dhyan din gahro chha? aphno dhyan ra sakriytako dhancha bujhnuhos.
ASRS-v1.1 wishwa swasthya sangthan (WHO) le wikas gareko ADHD janch ho. yasle dhyan, sakriyta ra aweg sambandhi bani bujhna maddat garchha.
ke mapna garchha
dui ayam: dhyanhinta (dhyan kendrit garna kathinai) ra atisakriyta/aweg (bechaini, adhairya).
kaska lagi
dhyan kendrit garna kathinai, bechaini, wa awegpurna wyawhar anubhwa garne josukailai.
kati samya lagchha
karib 5–6 minet, 18 wata prashna.
yo prarambhik janch ho, rogko nidan hoin. ADHD yakin garna wisheshajnyako wistrit janch awashyak hunchha.