Loneliness check
Reflect on companionship, connection, and isolation.
This short loneliness check helps identify whether disconnection or isolation has been showing up often.
What it measures
Companionship, feeling left out, isolation, and social connection.
Who is it for
Anyone wanting to reflect on social connection and support.
How long
About 3 minutes, 8 questions.
This is a self-assessment and not a clinical diagnosis.