Emotional intelligence test

How well do you understand your own and others' emotions?

The SEIS measures four aspects of emotional intelligence: perceiving emotions, using emotions, understanding emotions, and managing emotions.

What it measures

Four dimensions of EI, perceiving, using, understanding, and managing emotions.

Who is it for

Anyone interested in leadership, relationships, or personal development.

How long

About 10 minutes, 33 questions.

Start free

This is a self-assessment. Emotional intelligence can be developed through practice.